GoodLife Fitness Program
Jerome Home’s GoodLife Fitness program is an excellent way to build energy and endurance to maintain an active lifestyle. In this specialized exercise program, participants receive one-on-one assistance from an exercise physiologist.
The benefits of GoodLife Fitness:
- Increases flexibility and mobility
- Enhances quality of life
- Increases energy and vitality
- Reduces risk of falls and injuries
- Improves muscular strength, endurance, balance, cardiovascular health and self-esteem
Consider joining if you are:
- Seeking pain management
- Seeking relief from back pain or arthritis
- Finishing a physical therapy program